What is Ecosomatics and how can it help you heal?
Cheryl Pallant, author, poet, energy healer, dancer, meditation teacher and faculty member at the University of Richmond shares the wisdom of her most recent book, Ecosomatics: Embodiment Practices for a World in Search of Healing. She is also a contributing writer for Spirituality and Health Magazine and is a Reiki and Healing Touch practitioner. Many of us have probably heard the term Ecosomatics bandied about but weren't quite sure what it was or how it might be important. Well, today we get those answers as Cheryl explains ecosomatics, why its important during this period of climate crisis and she'll share how this practice might be used to support health. She'll reveal her findings of how embodied most people are, what is somatic listening and if all important intuition can be learned - and how.
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